Hi there Reader!

I want to share some exciting news with you! After some time away, I just released a new episode on my podcast that I think you will really enjoy!

Just in case you are not yet aware, May is Mental Health Awareness month and I will be focusing on bringing you a lot of good stuff to help you enhance your well-being as well as the well-being of your children.

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And so, Reader, I thought I'd start with YOU! In this episode, I dive deep into my personal self-care routine and share some tips and tricks that have been helping me stay balanced and grounded throughout motherhood. From a solide morning mindfulness practice to a bedtime skincare routine, I spill all the details on how I prioritize self-care in my daily life. So much so, that is is now a ritual of mine that has saved me from burnout!

I know how important it is for all of us to take care of ourselves, especially as moms juggling so many responsibilities. That's why I'm really passionate about sharing what has worked for me in the hopes that it might inspire you to prioritize your own self-care too.

You can listen to the episode on The Self-Care Party for Moms or simply search for this title wherever you listen to your favorite podcasts. I would love for you to give it a listen and let me know what you think! Your feedback means the world to me.

Sending lots of love and positive vibes your way.

Love and Blessings,

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